You can live the life you’ve been waiting for one day.
Or today can be Day 1.
Three ways to work together
Choose the path that lights you up!
Free 30- Minute Consult
For testing the waters
.Curious but not sure where to start? Let’s chat about what’s going on and see if working together feels like the right next step.
The Wake-Up Call
For uncovering where you’re stuck
A focused 45-minute session for breaking free from feeling stuck and leaving with next steps you can act on now.
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The Alive Again Blueprint
For full transformation
A 10-week, step-by-step program to clear what drains you and build a life you’re excited to wake up for.
Want to work together?
The Wake-Up Call
For when you feel like something’s off… but you can’t quite name it.
Maybe you come home and scroll for hours, but never feel rested. Or maybe you can’t remember the last time you woke up excited to start your day.
That’s what The Wake-Up Call is for.
In just 45 minutes, you’ll get a clear snapshot of what’s been draining your energy and where to put your focus next. You’ll leave with an action plan you can start this week to feel lighter, clearer, and more like yourself again.
What you’ll walk away with:
A visual snapshot of what feels balanced vs. “off” in your life.
A spotlight on your biggest energy leak, and how shifting it could create a ripple effect.
1–2 doable, feel-good actions you can take right away.
Want even more personal attention?
The Alive Again Blueprint
If you’re ready to go deeper, my signature coaching program gives you the time, space, and support to make lasting change.
Over 10 weeks, we’ll uncover what’s been draining your energy, clear it out, and rebuild your days around what truly lights you up so you can finally feel excited about your life again.
Program Journey
Feeling Stuck?
Low or scattered energy is often the reason. Download the free Energy Tracker to find your energy highs and lows in under 5 minutes a day.
Evan, 27
“I’m shocked at how fast my life went from ‘f*ck f*ck f*ck’ to ‘damn, I can’t wait to wake up tomorrow...’”
Sofia, 25
“I built habits that stuck, found new hobbies, and now feel happier, more grounded, and excited again.”
Questions before getting started?